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Lunch & Learn: A Five-Part Series on Seniors Living Well
April 19, 2018 @ 11:00 am - 1:00 pm
Join us at Wayzata Free Church, Plymouth, for the fourth Lunch & Learn Session: Strengthen Our Bodies to Live Longer. Vicki Eggum, a physical therapist, and Pam Hoffman, MPH, will teach participants ways to increase their strength and balance and offer practical tips towards healthy food choices and easy preparation.
Each session is $5 per person and includes a light lunch. Session 5 will be held in May. To register for this fourth session, complete the registration form found here, or in Heritage Hall by the Lunch & Learn poster. Please return your form and $5 per person to the Messiah Church office in an envelope marked “Wayzata Free Lunch & Learn” by Thursday, April 12. For more information, contact Sharon Williamson, RN, Wayzata Free’s Faith Community Nurse at Sharon_williamson@comcast.net or Sondra Weinzierl, RN, Peace Lutheran’s Faith Community Nurse at Sondra@peaceofplymouth.org.