Join us for a free engaging nutrition workshop where we’ll explore how we can use the holiday season as a head-start into our 2020 health goals. Messiah is excited to collaborate with a local nutritionist who will teach us about the hidden opportunity the holidays provide to deepen our understanding of what is needed to make healthy lifestyle changes in food, fitness, and fun (including spiritual connection and stress management). Please RSVP by Wednesday, October 30 to Kami at email@example.com.
Imara empowers Kenyan women through education to build a self-sufficient future for themselves, their children, and their community. Help give these girls hope and healing with your attendance. Come for dinner, silent auction, 50/50 raffle, Kenyan Market, keynote speaker & Kenyan Board Member, Beatrice Odongo, Imara’s Executive Director, Carol Erickson…and a few “surprises!” Click for tickets: $60 each (includes a $15 donation) or $400 for tables of 8. Please RSVP by Saturday, October 26.
Join us Saturday mornings, November 9-December 21 for faith integrated yoga. This 6-session class (no class November 30) opens with scripture that speaks to the practice of faith. The body of the class is a combination of standing, balance and floor poses, before closing with restorative yoga, allowing for a time of reflection. Click to download the registration form and return with your check for $54/person by Friday, November 1. For more information visit Yogadevotion.com.